Growing Pains From the Depths Within
Life from a simple being's point of view learning through her own flaws and experiences/lessons that have taken her through the darkest of times. Hope has carried me to the light that I have envisioned my entire life. With this podcast I hope to reach as many people as possible to help them understand that they are not alone in this journey. This podcast will be as raw as it gets exposing me in all my vulnerability. No editing. RSSVERIFY
Growing Pains From the Depths Within
What Are Emotional Triggers
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Cynthia Solis
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Season 1
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Episode 5
If you are new to the healing journey or shadow work, there are things called triggers. In this episode, we will talk about what triggers are and examples of triggers. This is the first step to shadow work; knowing and recognizing when you are triggered.
Introduction included for new listeners.